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The Vital Wellness Co.
- Available Online
30 min
Free
Our Offerings

Office Wellbeing Workshop
Elevate Your Wellbeing
The workshops offer stress management resources, ways of promoting a workalike balance and educates on the importance of wellness and how it can be improved through nutrition, yoga, mindfulness exercises and breath-work.

Corporate Yoga
Support System
Restore the balance between the mind & body, bringing about greater physical, mental and emotional wellness in the worksplace.

Online Coaching
Elevate Your Wellbeing
Access group and 1-to-1 Mental Health Awareness and Support from our qualified wellness coach.

Branded Wellness Events
Promote Your Brand
Bring some Zen to your next wellness event. A great way to showcase your latest products or increase brand awareness.

Testimonials
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